Unlock the full potential of your body with Bulletproof Body — a 40+ page high-performance manual designed for serious calisthenics athletes, fitness pros, and lifelong movers. This isn’t another recycled workout plan. It’s a strategic system built around real recovery, smart conditioning, and long-term athletic health.
Whether you're battling nagging joint pain, want to stay lean and strong for decades, or you’re just tired of training hard and constantly breaking down, this book gives you the blueprint to train smarter — not softer.
🔹 What You’ll Learn
– How to bulletproof your joints with proven prehab and mobility circuits
– Smart conditioning strategies tailored for calisthenics athletes
– Recovery tactics that actually work (no ice bath fluff)
– How to train pain-free through injury flare-ups
– Long-term frameworks to keep progressing into your 30s, 40s, and beyond
Written by professional calisthenics coach and athlete Gavin Maxwell (@gavin.motion), this is the same system he uses to stay competition-ready while coaching high-level clients around the world.
Whether you're a busy professional or a competitive athlete, Bulletproof Body gives you the edge to keep training for life — without falling apart.
Unlock the full potential of your body with Bulletproof Body — a 40+ page high-performance manual designed for serious calisthenics athletes, fitness pros, and lifelong movers. This isn’t another recycled workout plan. It’s a strategic system built around real recovery, smart conditioning, and long-term athletic health.
Whether you're battling nagging joint pain, want to stay lean and strong for decades, or you’re just tired of training hard and constantly breaking down, this book gives you the blueprint to train smarter — not softer.
🔹 What You’ll Learn
– How to bulletproof your joints with proven prehab and mobility circuits
– Smart conditioning strategies tailored for calisthenics athletes
– Recovery tactics that actually work (no ice bath fluff)
– How to train pain-free through injury flare-ups
– Long-term frameworks to keep progressing into your 30s, 40s, and beyond
Written by professional calisthenics coach and athlete Gavin Maxwell (@gavin.motion), this is the same system he uses to stay competition-ready while coaching high-level clients around the world.
Whether you're a busy professional or a competitive athlete, Bulletproof Body gives you the edge to keep training for life — without falling apart.
